Sunrise Nation,

This upcoming Saturday, 1 July, we are hosting the first Sunrise Open Water Swim practice opportunity at El Karubah Temple, the Sunrise #4 and Shrineman venue!  We will have buoys setup for a 600 meter swim practice loop starting at 730 am, with buoys being pulled out of the water at 0830 am.  No registration is required, as this is a member benefit!  Take advantage of the venue and ride the bike course for the same races, after your swim!

We are unofficially announcing an open water swim clinic and race at the same venue, with a mass race start, for a date to be determined in late September.  This will be another awesome supported open water swim opportunity with a follow on unsupported training ride on the Shrineman Bike Course before Shrineman.

The Swim/Bike brick is the most neglected tool in triathlon training.  So what better way to use it then training with some of your fellow Sunrise members!?  Thank you to everyone that said hello last night at Great Raft Brewing, and please stay tuned for more Sunrise training opportunities in the works!

On behalf of Sunrise Triathlon Club,

Chris Avery

President, Sunrise Triathlon Club